One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
Genre: Documentary
Stars: Andrew Weil
Crew: Lennlee Keep (Producer), Eli Brown (Director), Eli Brown (Editor), Mickey Freeman (Director of Photography), Tommy Schnitzler (Gaffer), Chris Joehnk (Best Boy Electric)
Country: United States of America
Language: English
Studio: Santa Fe Productions, David Fox & Associates
Runtime: 59 minutes
Quality: HD
Released: Jun 12, 2007
IMDb: 10
